About Michael Sterling

Body worker ...saw the light 2 years ago after a 10 year search .....India and back..

Disc Degeneration

There are millions of people in Britain walking around with artificial knees and hips which are normally safe and effective…lets pause and think…WHY!? IS it because there is a massive industry built around treatment and not a cure before it gets to the replacement stage?

OK what is the main cause for hip and knee replacement and L4.L5 PROBLEMS – at MFIT we deal with the causes, the tensions which can lead to these problems. In my last blog i mention about how the psoas muscle is attached to the 5 lower vertebrae of our back. This is then attached to your thigh bone at the top femur. The psoas is a hip flexor so when sat down or curled up in bed it is in a shorten position – its opposing muscle is the glutes which become dominated and weaken.

When a muscle weakens other muscles must compensate, so when psoas dominates lower back muscles …..hamstring and tfl must work harder.

Inside the body is a 3d network web of fascia which surrounds all our muscles and internal organs and is a pathwayfor nerves. So when we hold tension, fascia can build either to help with nerve transmission or protect an area – knees, hips and others points which mfit work with. There are 28 main points of release. Using theses points people only need between 1-3 treatments .

Holding tension in joints can lead to degeneration of the joint, or in some cases, rheumatiod arthritis. These holding patterns can be avoided and we show how.