MFIT

Muscle Fascia Integration Therapy

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Michael’s Blog

  • Crohns & IBS Investigation
  • Periods | Pains, Cramps & Infrequency
  • The Second Brain | Our Enteric Nervous System
  • Digestion, Heartburn & Acid Reflux
  • Backpain, Strains, Sprains, Aches & Pains
  • Frozen Shoulder
  • Disc Degeneration

Testimonials

As an international fighter I’ve experienced several therapies over the years to aid competition preparation and injury rehabilitation. Michael took the time to fully understand the sorts of injuries that my sport can leave me with and spends time targeting the specific areas that are causing me trouble during treatments. Since seeing him I’ve noticed a marked improvement in my mobility and my posture in general, which is very impressive after only a handful of sessions. I would recommend… Read more
Emma Markwell - Martial Artist
Our daughter had been suffering for several months with severe neck and shoulder pain making her withdrawn and very tearful. Michael was recommended and prior to the appointment our daughter was very withdrawn and in pain. After 1 appointment she came out a ‘different’ girl and literally skipped down the street, her pain had been relieved immensely. Since then she hasn’t complained of pain in her neck and shoulder to any great extent so well done Michael.
Pete Cusselle

“As a former Olympic and International athlete for over 15years I obviously subjected myself to many sport-related injuries which over time, and increasing age, developed into ‘conditions’. Both, during those competitive years, and subsequently, many years after, I have had to seek treatment from numerous osteopaths, physiotherapists, sports-therapists and the like from all over the world.”

“Although I accept, that I have accelerated the wear and tear of my joints than most people and caused ra… Read more

Pete Tancred
I have been suffering with chronic pain in my neck, lower back and hamstrings for over a year now. I have seen osteopaths and chiropractors with no improvement at all. Twelve months ago I saw a poster in Peak Fitness Advertising the services of Michael Sterling and with nothing to lose I decided to book an appointment. It was one of the best decisions I have ever made. Michael has worked on the areas that caused my pain as well as explaining to me how to prevent further problems. Following treat… Read more
Paul Bunton
Recent treatment with Baby Sergeant who had bad reflux has shown positive results. Tension around the abdomen can inhibit digestion and the immune system. A short video by his delighted Mother shows how beneficial MFI Therapy can be.
Baby Sergeant

Until you go, you won’t understand just how good it makes you feel!

James Rooke
WOW! I had a frozen shoulder for a year, wish i had known about Michael a long time ago.I can see an end to all my aches and pains,Thank you.
Selina BoydPeak Fitness

“I went to see Micheal about my back strain, and ended up being cured of my reflux problem. I was diagnosed with a sliding hiatus hernia with refux symptoms the previous year, and being on Lansoprasol tablets and special diet to control my indigestion pains(acid reflux).”

“I was due for a stomach rap operation to stop the herniation, but Micheal spotted that I was suffering from excessive abdominal cavity pressure through to much muscle tension. After a few sessions with Micheal I came off the… Read more

Anthony Wells
I have been regularly seeing Michael for problems with my shoulders ,( i have bad posture and am a secretary)When he mention that he could help me with my acid reflux promblem . I have been taking Omeprozole for three years and wanted to come off them, but was worried about being very uncomfortable again if i did. After just the firts session i felt fabulous , lighter and full of energy and this feeling lasted untill my session the following week.I began to wean myself off the tablets and with … Read more
Tracy Ford

“As a professional footballer for some years I have suffered – as is a common condition with many other players , from niggling hamstring pulls and tears.This occurs especially during the pre-season and with periodic massages I had found this alleviated the problem but not eradicated the precise cause.”

“On the advice of a friend, I made an appointment to see Mike (Sterling). After two sessions my problem was cured by both, treatment and a prescription of rehab exercise. He explained that fasci… Read more

Peter Sweeny - Bury FC