MFIT

Muscle Fascia Integration Therapy

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Michael’s Blog

  • Crohns & IBS Investigation
  • Periods | Pains, Cramps & Infrequency
  • The Second Brain | Our Enteric Nervous System
  • Digestion, Heartburn & Acid Reflux
  • Backpain, Strains, Sprains, Aches & Pains
  • Frozen Shoulder
  • Disc Degeneration

Testimonials

I’ve been suffering with migrianes (cluster headaches) for twenty years. When i got a migraine it would last for two hours and all i could do was hide from light and sound. I would have them four times a day, somtimes lasting up to three month periods. I went to the doctor, to a physiotherapist, had crainial osteopathy and general massage. My journey ended when i met michael, who has cured my migrianes. Thank you very much…
Clyde Barlow

Until you go, you won’t understand just how good it makes you feel!

James Rooke

“As a professional footballer for some years I have suffered – as is a common condition with many other players , from niggling hamstring pulls and tears.This occurs especially during the pre-season and with periodic massages I had found this alleviated the problem but not eradicated the precise cause.”

“On the advice of a friend, I made an appointment to see Mike (Sterling). After two sessions my problem was cured by both, treatment and a prescription of rehab exercise. He explained that fasci… Read more

Peter Sweeny - Bury FC
I have been suffering with chronic pain in my neck, lower back and hamstrings for over a year now. I have seen osteopaths and chiropractors with no improvement at all. Twelve months ago I saw a poster in Peak Fitness Advertising the services of Michael Sterling and with nothing to lose I decided to book an appointment. It was one of the best decisions I have ever made. Michael has worked on the areas that caused my pain as well as explaining to me how to prevent further problems. Following treat… Read more
Paul Bunton
 

Amazing core massage in Tonbridge today with Michael. I feel rejuvenated :MFIT – Treating The Core https://t.co/1uWSUbM5ZT via @MFIT33

— Victoria Granville B (@VictoriaGranvi1) February 5, 2018
Victoria Granville
Before Michael treated me i had seen several Physiotherapists , although they had helped, none of them had taken away the pain completely and in one session!. Michael has a unique treatmeant plan,something i:ve never come across before, but all i can say is it works!. i am a personal trainer and have sent clients to him and will continue to do so. the fact that he gets results in one session is amazing and he does:nt want you to go back week in week out,as far as Michael is concerned you should… Read more
Josie Blacket
I have been regularly seeing Michael for problems with my shoulders ,( i have bad posture and am a secretary)When he mention that he could help me with my acid reflux promblem . I have been taking Omeprozole for three years and wanted to come off them, but was worried about being very uncomfortable again if i did. After just the firts session i felt fabulous , lighter and full of energy and this feeling lasted untill my session the following week.I began to wean myself off the tablets and with … Read more
Tracy Ford

“I first went to Michael for a bad back I had been suffering from over the years. During the treatment Michael ask me if i suffered from any digestive problems as he said my abdomen was very congested.”

“The same thing causing back pain was also causing problems with my stomach. I am now pain and pill free!! I would recommend Michaels style of treatment which I can see going places.”

Jamie Grainger
Just want to thank you so much for sorting my back out .It “locked ” over christmas and i only wish i”d come to see you earlier to sort it Thanks to you i am now mobile and pain free.Will come to see you over a osteopath in future.Happy New year sylvia
Sylvia

“I went to see Micheal about my back strain, and ended up being cured of my reflux problem. I was diagnosed with a sliding hiatus hernia with refux symptoms the previous year, and being on Lansoprasol tablets and special diet to control my indigestion pains(acid reflux).”

“I was due for a stomach rap operation to stop the herniation, but Micheal spotted that I was suffering from excessive abdominal cavity pressure through to much muscle tension. After a few sessions with Micheal I came off the… Read more

Anthony Wells