MFIT

Muscle Fascia Integration Therapy

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Michael’s Blog

  • Crohns & IBS Investigation
  • Periods | Pains, Cramps & Infrequency
  • The Second Brain | Our Enteric Nervous System
  • Digestion, Heartburn & Acid Reflux
  • Backpain, Strains, Sprains, Aches & Pains
  • Frozen Shoulder
  • Disc Degeneration

Testimonials

Until you go, you won’t understand just how good it makes you feel!

James Rooke
As an international fighter I’ve experienced several therapies over the years to aid competition preparation and injury rehabilitation. Michael took the time to fully understand the sorts of injuries that my sport can leave me with and spends time targeting the specific areas that are causing me trouble during treatments. Since seeing him I’ve noticed a marked improvement in my mobility and my posture in general, which is very impressive after only a handful of sessions. I would recommend… Read more
Emma Markwell - Martial Artist

“I first went to Michael for a bad back I had been suffering from over the years. During the treatment Michael ask me if i suffered from any digestive problems as he said my abdomen was very congested.”

“The same thing causing back pain was also causing problems with my stomach. I am now pain and pill free!! I would recommend Michaels style of treatment which I can see going places.”

Jamie Grainger
I have been suffering with chronic pain in my neck, lower back and hamstrings for over a year now. I have seen osteopaths and chiropractors with no improvement at all. Twelve months ago I saw a poster in Peak Fitness Advertising the services of Michael Sterling and with nothing to lose I decided to book an appointment. It was one of the best decisions I have ever made. Michael has worked on the areas that caused my pain as well as explaining to me how to prevent further problems. Following treat… Read more
Paul Bunton
WOW! I had a frozen shoulder for a year, wish i had known about Michael a long time ago.I can see an end to all my aches and pains,Thank you.
Selina BoydPeak Fitness
I have been regularly seeing Michael for problems with my shoulders ,( i have bad posture and am a secretary)When he mention that he could help me with my acid reflux promblem . I have been taking Omeprozole for three years and wanted to come off them, but was worried about being very uncomfortable again if i did. After just the firts session i felt fabulous , lighter and full of energy and this feeling lasted untill my session the following week.I began to wean myself off the tablets and with … Read more
Tracy Ford
I’ve been suffering with migrianes (cluster headaches) for twenty years. When i got a migraine it would last for two hours and all i could do was hide from light and sound. I would have them four times a day, somtimes lasting up to three month periods. I went to the doctor, to a physiotherapist, had crainial osteopathy and general massage. My journey ended when i met michael, who has cured my migrianes. Thank you very much…
Clyde Barlow
Just want to thank you so much for sorting my back out .It “locked ” over christmas and i only wish i”d come to see you earlier to sort it Thanks to you i am now mobile and pain free.Will come to see you over a osteopath in future.Happy New year sylvia
Sylvia
Our daughter had been suffering for several months with severe neck and shoulder pain making her withdrawn and very tearful. Michael was recommended and prior to the appointment our daughter was very withdrawn and in pain. After 1 appointment she came out a ‘different’ girl and literally skipped down the street, her pain had been relieved immensely. Since then she hasn’t complained of pain in her neck and shoulder to any great extent so well done Michael.
Pete Cusselle

“As a professional footballer for some years I have suffered – as is a common condition with many other players , from niggling hamstring pulls and tears.This occurs especially during the pre-season and with periodic massages I had found this alleviated the problem but not eradicated the precise cause.”

“On the advice of a friend, I made an appointment to see Mike (Sterling). After two sessions my problem was cured by both, treatment and a prescription of rehab exercise. He explained that fasci… Read more

Peter Sweeny - Bury FC