MFIT

Muscle Fascia Integration Therapy

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Michael’s Blog

  • Crohns & IBS Investigation
  • Periods | Pains, Cramps & Infrequency
  • The Second Brain | Our Enteric Nervous System
  • Digestion, Heartburn & Acid Reflux
  • Backpain, Strains, Sprains, Aches & Pains
  • Frozen Shoulder
  • Disc Degeneration

Testimonials

I have been suffering with chronic pain in my neck, lower back and hamstrings for over a year now. I have seen osteopaths and chiropractors with no improvement at all. Twelve months ago I saw a poster in Peak Fitness Advertising the services of Michael Sterling and with nothing to lose I decided to book an appointment. It was one of the best decisions I have ever made. Michael has worked on the areas that caused my pain as well as explaining to me how to prevent further problems. Following treat… Read more
Paul Bunton

“As a former Olympic and International athlete for over 15years I obviously subjected myself to many sport-related injuries which over time, and increasing age, developed into ‘conditions’. Both, during those competitive years, and subsequently, many years after, I have had to seek treatment from numerous osteopaths, physiotherapists, sports-therapists and the like from all over the world.”

“Although I accept, that I have accelerated the wear and tear of my joints than most people and caused ra… Read more

Pete Tancred

“I first went to Michael for a bad back I had been suffering from over the years. During the treatment Michael ask me if i suffered from any digestive problems as he said my abdomen was very congested.”

“The same thing causing back pain was also causing problems with my stomach. I am now pain and pill free!! I would recommend Michaels style of treatment which I can see going places.”

Jamie Grainger
Recent treatment with Baby Sergeant who had bad reflux has shown positive results. Tension around the abdomen can inhibit digestion and the immune system. A short video by his delighted Mother shows how beneficial MFI Therapy can be.
Baby Sergeant

“I went to see Micheal about my back strain, and ended up being cured of my reflux problem. I was diagnosed with a sliding hiatus hernia with refux symptoms the previous year, and being on Lansoprasol tablets and special diet to control my indigestion pains(acid reflux).”

“I was due for a stomach rap operation to stop the herniation, but Micheal spotted that I was suffering from excessive abdominal cavity pressure through to much muscle tension. After a few sessions with Micheal I came off the… Read more

Anthony Wells
Our daughter had been suffering for several months with severe neck and shoulder pain making her withdrawn and very tearful. Michael was recommended and prior to the appointment our daughter was very withdrawn and in pain. After 1 appointment she came out a ‘different’ girl and literally skipped down the street, her pain had been relieved immensely. Since then she hasn’t complained of pain in her neck and shoulder to any great extent so well done Michael.
Pete Cusselle
As an international fighter I’ve experienced several therapies over the years to aid competition preparation and injury rehabilitation. Michael took the time to fully understand the sorts of injuries that my sport can leave me with and spends time targeting the specific areas that are causing me trouble during treatments. Since seeing him I’ve noticed a marked improvement in my mobility and my posture in general, which is very impressive after only a handful of sessions. I would recommend… Read more
Emma Markwell - Martial Artist

Until you go, you won’t understand just how good it makes you feel!

James Rooke
WOW! I had a frozen shoulder for a year, wish i had known about Michael a long time ago.I can see an end to all my aches and pains,Thank you.
Selina BoydPeak Fitness
Just want to thank you so much for sorting my back out .It “locked ” over christmas and i only wish i”d come to see you earlier to sort it Thanks to you i am now mobile and pain free.Will come to see you over a osteopath in future.Happy New year sylvia
Sylvia